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Peanut Butter & Jelly Chocolate Cups

Peanut Butter & Jelly Chocolate Cups

Prep: 0 min
Cook: 1 hr
Total: 1 hr
Servings: 6

This delicious treat is super easy to make. You do not even have to bake anything and you can still impress your friends and family!

Author Myrthe Veggiemoment
by Myrthe Veggiemoment
Recipe Ingredients

Ingredients & Directions

Recipe Ingredients

Ingredients

Yield: 6 PB&J Chocolate Cups (6 Servings)
Needed Kitchenware: Mixing bowl, sauce pan, 6 silicone muffin cups
  • 200 g vegan dark chocolate
  • 6 tsp peanut butter
  • 6 tsp strawberry jam
Recipe Directions

Directions

  • Setup your sauce pan with water in it and put your mixing bowl on top of the sauce pan. Heat the sauce pan over low-medium heat to allow the water to steam the bottom of the mixing bowl. Melt 150 g of the chocolate into the mixing bowl.
  • Divide the chocolate over the 6 silicone muffin cups. Swirl them around so the chocolate gets up to the edges and forms a cup. Place in the refrigerator and let it set for about 10-15 minutes.
  • Remove them from the refrigerator. Fill each chocolate cup with 1 tsp of peanut butter and 1 tsp of jam.
  • Melt the rest of the chocolate in the mixing bowl. Divide the melted chocolate among the 6 cups to cover the filling. Place back into the refrigerator.
  • Take them out of the refrigerator after about 15 minutes. Remove the silicone cups.
  • Enjoy! Store in the refrigerator.
Notes

Use any flavor jam you'd like! Suggestions: strawberry, grape, raspberry, apricot, fig, blueberry, blackberry, currant.

Recipe nutrition

Nutritional Information

Yield: 6 PB&J Chocolate Cups
Servings: 6
Information per serving:
Energy: 266.8 kcal
Carbohydrate: 27.8 g
Protein: 4.5 g
Fiber: 4.8 g
Sugar: 18.7 g
Fat: 16.7 g
Monounsaturated Fat: 1.4 g
Polyunsatured Fat: 0.5 g
Omega-3: 0 g
Omega-6: 0.5 g
Saturated Fat: 8.8 g
Trans Fat: 0 g
Cholesterol: 0 mg
Choline: 3.4 mg 1% DV
Folate: 5.2 µg 1% DV
A: 0 IU 0% DV
B1: 0 mg 1% DV
B2: 0 mg 1% DV
B3: 0.8 mg 5% DV
B5: 0.1 mg 1% DV
B6: 0 mg 2% DV
B12: 0 mg 0% DV
C: 0 mg 0% DV
D: 0 IU 0% DV
E: 0.3 mg 2% DV
K: 0 µg 0% DV
Calcium: 3.1 mg 0% DV
Copper: 0 mg 3% DV
Iron: 0.1 mg 0% DV
Magnesium: 9.5 mg 3% DV
Manganese: 0.1 mg 5% DV
Phosphorus: 19.4 mg 3% DV
Potassium: 33.8 mg 1% DV
Selenium: 0.5 µg 1% DV
Sodium: 7.5 mg 1% DV
Zinc: 0.1 mg 2% DV

Please note nutritional information varies dependent on agricultural conditions, consistency in manufacturing processes, and honesty in reporting. We cannot accurately report on the amount of harmful chemicals or beneficial plant constituents that might be present in these ingredients. We cannot report on the content of material added during the cooking process. We cannot guarantee if the vitamins present are natural or synthetic. We make no guarantees to the accuracy of this information and continue to suggest purchasing organic, high-quality, fresh ingredients from local, trusted sources. Percent Daily Values are based on a 2,000 calorie diet and values come regulated from the FDA. Your daily values may be higher or lower depending on your needs.

Tips, Suggestions, Photos, & More Information

peanut butter and jelly chocolate cups peanut butter and jelly chocolate cups

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