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No-Bake Lemon Strawberry Cheesecake Bars

No-Bake Lemon Strawberry Cheesecake Bars

Prep: 0 min
Cook: 0 min
Total: 10 hr
Servings: 12

These Raw Vegan Lemon Strawberry Cheesecake Bars are so easy to make! They're dense and creamy, with sweet strawberries and super tart lemon!

Author Matties Mindful Meals
by Matties Mindful Meals
Recipe Ingredients

Ingredients & Directions

Recipe Ingredients

Ingredients

Yield: Lemon Strawberry Cheesecake Bars (12 Servings)
Needed Kitchenware: Food processor, blender, 9x11 inch deep baking dish, parchment paper, refrigerator
Base Layer
  • 1 cup Medjool dates, pitted
  • 1 cup pecans
  • ¼ tsp vanilla
  • ½ tsp cinnamon
  • pinch of sea salt
  • 2 tsp chia seeds
Cheesecake Layer
  • 2 cups raw cashews, soaked in hot water for minimum of 2 hours or overnight, then drained
  • 12 oz full fat coconut cream
  • ⅓ cup maple syrup
  • ⅓ cup lemon juice
  • 1 tsp lemon zest
  • 1 tsp vanilla
  • 2 tsp nutritional yeast
  • ½ tsp pink Himalayan salt
  • 10 strawberries, frozen
  • 2 tsbp srawberry jam
Recipe Directions

Directions

  • Soak 2 cups raw cashews in hot water for 2 hours or overnight.
  • In a food processor or blender, pulse together the base layer ingredients until it forms a sticky, uniform, texture.
  • Line a 9x11 inch baking dish with parchment paper.
  • Press down the base layer mixture to the bottom of the pan until even.
  • Combine all of the cheesecake layer ingredients in a blender on high speed until smooth.
  • Pour cheesecake mixture on top of the base layer.
  • Gently tap the pan on the counter for about 2 minutes to get any air bubbles out.
  • Top the cheesecake with the strawberry jam and swirl using a knife.
  • Place the cheesecake in the refrigerator and let set for 8 hours before serving.
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Recipe nutrition

Nutritional Information

Yield: Lemon Strawberry Cheesecake Bars
Servings: 12
Information per serving:
Energy: 327.5 kcal
Carbohydrate: 30.5 g
Protein: 5.9 g
Fiber: 3.4 g
Sugar: 20.1 g
Fat: 22.3 g
Monounsaturated Fat: 8.9 g
Polyunsatured Fat: 3.8 g
Omega-3: 0.2 g
Omega-6: 3.6 g
Saturated Fat: 7.9 g
Trans Fat: 0 g
Cholesterol: 0 mg
Choline: 20.2 mg 5% DV
Folate: 14.3 µg 4% DV
A: 1.7 IU 0% DV
B1: 0.3 mg 23% DV
B2: 0.2 mg 14% DV
B3: 1.3 mg 9% DV
B5: 1.8 mg 36% DV
B6: 0.5 mg 42% DV
B12: 0 mg 0% DV
C: 10.6 mg 14% DV
D: 0 IU 0% DV
E: 0.4 mg 3% DV
K: 12.3 µg 14% DV
Calcium: 41.6 mg 4% DV
Copper: 0.7 mg 73% DV
Iron: 2.3 mg 13% DV
Magnesium: 88.6 mg 28% DV
Manganese: 1.1 mg 64% DV
Phosphorus: 178.4 mg 25% DV
Potassium: 337.1 mg 7% DV
Selenium: 6 µg 11% DV
Sodium: 152.5 mg 10% DV
Zinc: 2 mg 25% DV

Please note nutritional information varies dependent on agricultural conditions, consistency in manufacturing processes, and honesty in reporting. We cannot accurately report on the amount of harmful chemicals or beneficial plant constituents that might be present in these ingredients. We cannot report on the content of material added during the cooking process. We cannot guarantee if the vitamins present are natural or synthetic. We make no guarantees to the accuracy of this information and continue to suggest purchasing organic, high-quality, fresh ingredients from local, trusted sources. Where possible, we use non-fortified ingredients to calculate the nutrition. We do not include optional ingredients. Percent Daily Values are based on a 2,000 calorie diet and values come regulated from the FDA. Your daily values may be higher or lower depending on your needs.

Tips, Suggestions, Photos, & More Information

No-bake, raw cashew cheesecake lemon strawberry bars dessert vegan

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