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Lil Citrus Pumpkins

Lil Citrus Pumpkins

Prep: 5 min
Cook: 0 min
Total: 5 min
Servings: 4

Fall into autumn with these cute citrus pumpkins. Perfect at your fall or Halloween gathering, a snack your kids will definitely enjoy.

Author COOP UK
Recipe Ingredients

Ingredients & Directions

Recipe Ingredients


Yield: 4 Citrus Pumpkins (4 Servings)
Needed Kitchenware: none
  • 4 satsumas, clementines, or mandarins
  • 4 cucumber sticks
  • 2-3 mint leaves
Recipe Directions


  • Peel the citrus, removing any outside fibers.
  • Put the cucumber sticks into the centers of each citrus to look like a stalk.
  • Then tear a bit of mint leaf and put into the center of the citrus, next to the cucumber stalk, to make it look like a pumpkin leaf. Enjoy!
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Recipe nutrition

Nutritional Information

Yield: 4 Citrus Pumpkins
Servings: 4
Information per serving:
Energy: 25.3 kcal
Carbohydrate: 6.1 g
Protein: 0.6 g
Fiber: 0.9 g
Sugar: 5.2 g
Fat: 0.1 g
Monounsaturated Fat: 0 g
Polyunsatured Fat: 0 g
Omega-3: 0 g
Omega-6: 0 g
Saturated Fat: 0 g
Trans Fat: 0 g
Cholesterol: 0 mg
Choline: 0.3 mg 0% DV
Folate: 20.4 µg 5% DV
A: 0.3 IU 0% DV
B1: 0 mg 0% DV
B2: 0 mg 0% DV
B3: 0 mg 0% DV
B5: 0 mg 0% DV
B6: 0 mg 0% DV
B12: 0 mg 0% DV
C: 16.1 mg 22% DV
D: 0 IU 0% DV
E: 0 mg 0% DV
K: 1 µg 1% DV
Calcium: 0.9 mg 0% DV
Copper: 0 mg 0% DV
Iron: 0 mg 0% DV
Magnesium: 0.7 mg 0% DV
Manganese: 0 mg 0% DV
Phosphorus: 1.2 mg 0% DV
Potassium: 7.5 mg 0% DV
Selenium: 0 µg 0% DV
Sodium: 11 mg 0% DV
Zinc: 0 mg 0% DV

Please note nutritional information varies dependent on agricultural conditions, consistency in manufacturing processes, and honesty in reporting. We cannot accurately report on the amount of harmful chemicals or beneficial plant constituents that might be present in these ingredients. We cannot report on the content of material added during the cooking process. We cannot guarantee if the vitamins present are natural or synthetic. We make no guarantees to the accuracy of this information and continue to suggest purchasing organic, high-quality, fresh ingredients from local, trusted sources. Where possible, we use non-fortified ingredients to calculate the nutrition. We do not include optional ingredients. Percent Daily Values are based on a 2,000 calorie diet and values come regulated from the FDA. Your daily values may be higher or lower depending on your needs.

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