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Fudgy Double Chocolate Brownies

Fudgy Double Chocolate Brownies

Prep: 5 min
Cook: 45 min
Total: 1 hr 5 min
Servings: 6

SUPER fudgy, super delicious cherry brownie recipe that uses one bowl and a lot of whole foods for more nutrition and less processing.

Author Wellness Butterfly
by Wellness Butterfly
Recipe Ingredients

Ingredients & Directions

Recipe Ingredients

Ingredients

Yield: Fudgy Cherry Brownies (6 Servings)
Needed Kitchenware: Mixing bowl, 8x8 inch or 9x9 inch pan, parchment paper, oven
  • 1½ cups all purpose flour or oat flour
  • 1 mashed banana
  • ½ cup pumpkin purée or sweet potato purée
  • ½ cup cocoa powder or carob powder
  • 1 cup coconut sugar
  • ½ cup water or plant-based milk
  • ⅓ cup pitted and chopped cherries + extra for topping
  • ½ tsp salt
  • 1 tsp vanilla
  • ½ cup chocolate chips/chunks or carob chips/chunks + extra for topping
Recipe Directions

Directions

  • Preheat oven to 350°F or 180°C. Line your baking dish with parchment paper if needed.
  • Mix all the ingredients to a bowl and pour batter into your baking dish. Top with extra cherries and chocolate or carob chips or chunks.
  • Bake for 40-45 minutes or until a toothpick comes out clean.
  • Let cool for 15 minutes, then slice and enjoy!
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Recipe video

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Recipe nutrition

Nutritional Information

Yield: Fudgy Cherry Brownies
Servings: 6
Information per serving:
Energy: 379.2 kcal
Carbohydrate: 76.2 g
Protein: 6.4 g
Fiber: 6.4 g
Sugar: 40.3 g
Fat: 7.8 g
Monounsaturated Fat: 2.3 g
Polyunsatured Fat: 0.4 g
Omega-3: 0 g
Omega-6: 0.3 g
Saturated Fat: 4.4 g
Trans Fat: 0 g
Cholesterol: 0.5 mg
Choline: 8.3 mg 2% DV
Folate: 17.2 µg 4% DV
A: 164.5 IU 24% DV
B1: 0.1 mg 6% DV
B2: 0.1 mg 7% DV
B3: 1 mg 7% DV
B5: 0.4 mg 8% DV
B6: 0.2 mg 12% DV
B12: 0 mg 2% DV
C: 3.3 mg 4% DV
D: 0 IU 0% DV
E: 0.4 mg 2% DV
K: 2.1 µg 2% DV
Calcium: 32.7 mg 3% DV
Copper: 0.7 mg 74% DV
Iron: 3.4 mg 19% DV
Magnesium: 88.3 mg 28% DV
Manganese: 1 mg 58% DV
Phosphorus: 149.8 mg 21% DV
Potassium: 386.2 mg 8% DV
Selenium: 13 µg 24% DV
Sodium: 207.6 mg 14% DV
Zinc: 1.3 mg 16% DV

Please note nutritional information varies dependent on agricultural conditions, consistency in manufacturing processes, and honesty in reporting. We cannot accurately report on the amount of harmful chemicals or beneficial plant constituents that might be present in these ingredients. We cannot report on the content of material added during the cooking process. We cannot guarantee if the vitamins present are natural or synthetic. We make no guarantees to the accuracy of this information and continue to suggest purchasing organic, high-quality, fresh ingredients from local, trusted sources. Where possible, we use non-fortified ingredients to calculate the nutrition. We do not include optional ingredients. Percent Daily Values are based on a 2,000 calorie diet and values come regulated from the FDA. Your daily values may be higher or lower depending on your needs.

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