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Carrot Cake Pancakes (Gluten-Free)

Carrot Cake Pancakes (Gluten-Free)

Prep: 5 min
Cook: 10 min
Total: 15 min
Servings: 2

Fluffy, tasty, and gluten free carrot cake pancakes. Jazz up your normal pancakes with a few extra ingredients to create these delicious, healthy, and nutritious breakfast pancakes.

Author Aaron Calder Vegan
by Aaron Calder Vegan
Recipe Ingredients

Ingredients & Directions

Recipe Ingredients


Yield: 2-4 Pancakes (2 Servings)
Needed Kitchenware: Blender, grater, non-stick cooking pan
  • 1¼ cup of oats (or 1 cup flour of your choice)
  • 1 cup soy milk
  • 1 large banana
  • pinch of sea salt
  • 1 tsp cinnamon powder
  • ½ tsp ginger
  • pinch of nutmeg
  • ¼ cup of chopped walnuts
  • 1 small carrot, grated
  • ¼ cup of sultanas (golden raisins)
  • (Optional) frying oil
Recipe Directions


  • If using oats for flour, place the oats into your blender and blend until the oats are smooth. Now add the milk, banana, salt, cinnamon, ginger, and nutmeg. Blend for 30 seconds.
  • Add in the walnuts, grated carrot, and raisins and stir in to combine, do NOT blend them together.
  • If using oil, add to your non-stick pan on medium heat. Once heated, cook your pancakes 1-2 minutes, flip, and cook 1 minute longer on the other side.
  • (Optional) Serve with your favorite toppings like dairy free yoghurt, fruit, maple syrup, and nuts. Enjoy!

You can use any flour of your choice for this recipe!

You can omit the oil if your pan is non-stick to keep it whole food.

Recipe video

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Recipe nutrition

Nutritional Information

Yield: 2-4 Pancakes
Servings: 2
Information per serving:
Energy: 424 kcal
Carbohydrate: 65.4 g
Protein: 13.9 g
Fiber: 10.7 g
Sugar: 22.7 g
Fat: 14.9 g
Monounsaturated Fat: 2.7 g
Polyunsatured Fat: 9.2 g
Omega-3: 1.5 g
Omega-6: 7.6 g
Saturated Fat: 1.9 g
Trans Fat: 0 g
Cholesterol: 0 mg
Choline: 45.4 mg 11% DV
Folate: 60.7 µg 15% DV
A: 4229.5 IU 181% DV
B1: 0.3 mg 30% DV
B2: 0.2 mg 22% DV
B3: 1.6 mg 12% DV
B5: 0.9 mg 18% DV
B6: 0.5 mg 38% DV
B12: 0 mg 0% DV
C: 8.5 mg 11% DV
D: 0 IU 0% DV
E: 0.7 mg 5% DV
K: 9.6 µg 11% DV
Calcium: 100.4 mg 10% DV
Copper: 0.6 mg 69% DV
Iron: 3.8 mg 21% DV
Magnesium: 131.5 mg 41% DV
Manganese: 2.8 mg 157% DV
Phosphorus: 322.8 mg 46% DV
Potassium: 831.7 mg 18% DV
Selenium: 15.4 µg 28% DV
Sodium: 113.1 mg 8% DV
Zinc: 2.5 mg 31% DV

Please note nutritional information varies dependent on agricultural conditions, consistency in manufacturing processes, and honesty in reporting. We cannot accurately report on the amount of harmful chemicals or beneficial plant constituents that might be present in these ingredients. We cannot report on the content of material added during the cooking process. We cannot guarantee if the vitamins present are natural or synthetic. We make no guarantees to the accuracy of this information and continue to suggest purchasing organic, high-quality, fresh ingredients from local, trusted sources. Percent Daily Values are based on a 2,000 calorie diet and values come regulated from the FDA. Your daily values may be higher or lower depending on your needs.

Tasty, gluten free carrot cake pancakes!

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