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Banana Berry Frozen Yogurt Bowl 🍨⁣

Banana Berry Frozen Yogurt Bowl 🍨⁣

Prep: 10 min
Cook: 0 min
Total: 15 min
Servings: 0

Make this refreshing frozen yogurt bowl using wholesome ingredients topped with your favorite fruits and toppings!

Author Realizing Fitness
by Realizing Fitness
Recipe Ingredients

Ingredients & Directions

Recipe Ingredients


Yield: Banana Berry Frozen Yogurt Bowl (2 Servings)
Needed Kitchenware: Blender, freezer
  • 2 bananas, sliced and frozen
  • 100 g vegan yogurt (I used Le Grand)
  • (optional) 1 tbsp maple syrup
Toppings Used
  • raspberries
  • kiwi, sliced
  • strawberries, sliced
  • watermelon, cubed
  • granola
  • hemp hearts
Recipe Directions


  • In a blender, add the frozen banana slices, vegan yogurt, and maple syrup, if using. Blend until just creamy.
  • Transfer to bowls and add toppings. Enjoy!
interactive cooking class


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Recipe nutrition

Nutritional Information

Yield: Banana Berry Frozen Yogurt Bowl
Servings: 2
Information per serving:
Energy: 278 kcal
Carbohydrate: 57.3 g
Protein: 4.9 g
Fiber: 9.7 g
Sugar: 29.7 g
Fat: 5.6 g
Monounsaturated Fat: 0.2 g
Polyunsatured Fat: 1.1 g
Omega-3: 0.3 g
Omega-6: 0.8 g
Saturated Fat: 1.5 g
Trans Fat: 0 g
Cholesterol: 0 mg
Choline: 25.1 mg 6% DV
Folate: 58 µg 14% DV
A: 17.6 IU 3% DV
B1: 0.1 mg 10% DV
B2: 0.1 mg 12% DV
B3: 1.5 mg 11% DV
B5: 0.7 mg 15% DV
B6: 0.5 mg 41% DV
B12: 0 mg 0% DV
C: 105.3 mg 140% DV
D: 0 IU 0% DV
E: 1.4 mg 9% DV
K: 31.4 µg 35% DV
Calcium: 59.3 mg 6% DV
Copper: 0.3 mg 29% DV
Iron: 1.6 mg 9% DV
Magnesium: 69.4 mg 22% DV
Manganese: 0.8 mg 47% DV
Phosphorus: 97.2 mg 14% DV
Potassium: 829.8 mg 18% DV
Selenium: 2.1 µg 4% DV
Sodium: 35.7 mg 2% DV
Zinc: 0.6 mg 8% DV

Please note nutritional information varies dependent on agricultural conditions, consistency in manufacturing processes, and honesty in reporting. We cannot accurately report on the amount of harmful chemicals or beneficial plant constituents that might be present in these ingredients. We cannot report on the content of material added during the cooking process. We cannot guarantee if the vitamins present are natural or synthetic. We make no guarantees to the accuracy of this information and continue to suggest purchasing organic, high-quality, fresh ingredients from local, trusted sources. Where possible, we use non-fortified ingredients to calculate the nutrition. We do not include optional ingredients. Percent Daily Values are based on a 2,000 calorie diet and values come regulated from the FDA. Your daily values may be higher or lower depending on your needs.

Tips, Suggestions, Photos, & More Information

frozen yoghurt vegan bowl with bananas and berries

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